functionality integration in woocommerce my account page

I would just like to have the customer's private area (Woocommerce My account) with the following sections:
-upgrade download (with automatic notifications for clients, every time I insert new links in the update section. )
-manual & faq
-track order
-wish list
-subscribe to the newsletter.

The plugins are already present so you need to insert the widgets in the woocommerce my account page