Woocommerce Data to CSV and upload

Hello

I have a word document with 170 products and many variations.

In the variations it is like choose 1, choose 1 add one etc.

I need the products put into correctly into a csv.

Then the products uploaded to the WooCommerce site pls.

Beacuse of the amount of products how will you upload them?

For multiselect products, where there are options for user to choose more than 1 add on to their food item I am using this plug-in.

https://wordpress.org/plugins/yith-woocommerce-product-add-ons/
We are using this plug-in for multi select however open to change if you suggest.

I have been advised this below plugin is better.

There's one by barn2 - https://barn2.com/wordpress-plugins/woocommerce-restaurant-ordering

Must be responsive and provide updates
Pls have good internet ..

Must be available today

Thank you