Data Scraping-Email exel information

READ THIS FIRST--ALL SUBMISSIONS MUST INCLUDE THE WORK DONE FOR FRANKLIN CENTRAL HIGH SCHIIL AND UNITED HIGH SCHOOL. ANY SUBMISSIONS WITHOUT THE 2 EXAMPLES WILL BE DELETED. On the attached excel sheet is a website URL for a school. I need the coaches from the URL and their email adddress to be added to the excel sheet. If the contact of the sport has changed, highlight the cell in yellow and include the new coach name. The first example has been done. THE 2nd and 3rd school MUST BE INCLUDED ON PROPOSAL OR IT WILL BE DELETED.