Cuckoo Sandbox 3 VMware Setup

I need Cuckoo Sandbox v3 fully installed on an Ubuntu Desktop (in Vmware Workstation). Inside—or, if you feel it is cleaner, alongside—that Ubuntu VM you will configure two analysis guests: Windows 7 (Professional or Ultimate) and Windows 10 Professional. Both Windows machines must be completely prepared for malware analysis: Cuckoo Agent running at start-up, Office Suite, Adobe Reader, Python, Visual C++ Redistributables, 7-Zip, WinRAR, Flash Player, Java Runtime, IE11 or Edge, and .NET (do not need to update or upgrade the latest version of Windows 7, Windows 10).

Because I am comfortable at an intermediate level with virtual machines, the process documentation can assume I understand basic VMware operations, yet it still needs to be explicit enough for me to reproduce every step on fresh hardware. I will follow your guide, rebuild the environment myself, and only then close the project, so clarity is critical.

Deliverables
• Complete VMware‐compatible files for the Ubuntu host with Cuckoo v3 and its web dashboard ready to submit samples, observe analysis progresses, and manage analysis results.
• VMware virtual disks / snapshots for each Windows guest, already joined to Cuckoo and network-tested
• A step-by-step installation and configuration guide covering initial Ubuntu setup, Cuckoo dependencies, networking, guest hardening, and dashboard access
• Quick verification checklist so I can confirm each component is working (Cuckoo service status, agent connectivity, sample submission, report retrieval)

If any licensing media is required for Windows or commercial tools, please note that in the guide so I can supply it during my own rebuild.