Need help: wsl --unregister Ubuntu

Job ID: 39596382

Budget: $15 – $25 USD

Claude casually told me to run wsl --unregister Ubuntu.
I had an issue with WSL not running after i restarted and thought I just had to run prompts to fix but claude added this casually and it deleted everything.
I have a backup I made 10 seconds before this happened.
I can run myself but I have a month of work on the line so need to make sure I fix properly. I am not doing anything in case can roll back etc.
I am not a dev. Please let me know if you are free to help!
Related categories: Ubuntu Powershell