Virtual Personal Trainer for Strength Training
Budget: $30 – $250 USD
I'm a 31-year-old Brazilian male seeking a dedicated virtual personal trainer. My current fitness routine involves playing tennis thrice a week, but I'm looking to focus on strengthening my legs, particularly my posterior and glutes, which have been a concern. I'm keen on losing fat around my hips and butt, whilst gaining strength.
Key Requirements:
- Design a strength training program tailored to my needs.
- Provide motivation and accountability in a virtual setting (maybe this is the most important requirement).
- Help track my progress through b
ody metrics, workout performance, and milestones.
- Guide me on taking and interpreting progress photos.
Ideal Skills and Experience:
- Certified personal trainer with a focus on strength training.
- Experience working with clients aiming to lose fat and build strength.
- Strong communication skills for virtual coaching.
- Knowledge in body metrics tracking and progress photo assessment (yes. And no worries, I'm chill,... laid-back..
If you want, I can send pictures of myself in "current state" hehe. Just ask
Key Requirements:
- Design a strength training program tailored to my needs.
- Provide motivation and accountability in a virtual setting (maybe this is the most important requirement).
- Help track my progress through b
ody metrics, workout performance, and milestones.
- Guide me on taking and interpreting progress photos.
Ideal Skills and Experience:
- Certified personal trainer with a focus on strength training.
- Experience working with clients aiming to lose fat and build strength.
- Strong communication skills for virtual coaching.
- Knowledge in body metrics tracking and progress photo assessment (yes. And no worries, I'm chill,... laid-back..
If you want, I can send pictures of myself in "current state" hehe. Just ask