Phuket Beginner Muay Thai Session
Budget: $30 – $250 USD
I will be in Phuket (Patong) for a short period between 2nd APR to 5th APR and want two Muay Thai or boxing session focused squarely on general fitness. I’m brand-new to combat sports, so I need a patient instructor who can introduce the basics—stance, guard, simple combinations, and pad work—while keeping the workout lively and safe.
My starting level is beginner and the session should help me move toward these specific goals:
• Weight loss
• Muscle toning
• Cardiovascular endurance
Please provide:
• A brief outline of how you structure a first-time session for someone with my objectives.
• Any equipment I should bring beyond standard gym wear.
• Your location must be walking distance from Patong beach
I’m happy to train in a traditional camp, boutique studio, or even outdoors if you have the gear. Looking forward to sweating, learning, and leaving the ring feeling stronger and lighter.
My starting level is beginner and the session should help me move toward these specific goals:
• Weight loss
• Muscle toning
• Cardiovascular endurance
Please provide:
• A brief outline of how you structure a first-time session for someone with my objectives.
• Any equipment I should bring beyond standard gym wear.
• Your location must be walking distance from Patong beach
I’m happy to train in a traditional camp, boutique studio, or even outdoors if you have the gear. Looking forward to sweating, learning, and leaving the ring feeling stronger and lighter.