Planche Mastery Coaching Program
Budget: €30 – €250 EUR
I’m looking for a coach who can guide me step by step toward a solid freestanding planche. My current fitness level is intermediate, and my main driver is to pull off this skill in a way that really impresses people, so visible form matters as much as raw strength.
Here’s what I need:
• A personalized progression plan covering mobility, specific planche drills, and complementary pushing/pulling work.
• Weekly feedback on form—video analysis or live calls are both fine.
• Clear strength benchmarks so I always know when to advance.
• Advice on recovery, wrist conditioning, and injury prevention.
I want to get started as soon as possible and will dedicate time daily, so your program should outline exact frequency, sets, and reps right from week one. Let me know which tools or apps you prefer for tracking progress—TrueCoach, Google Sheets, or something similar all work for me.
If you have previous client videos or testimonials that showcase planche results, feel free to share them.
Here’s what I need:
• A personalized progression plan covering mobility, specific planche drills, and complementary pushing/pulling work.
• Weekly feedback on form—video analysis or live calls are both fine.
• Clear strength benchmarks so I always know when to advance.
• Advice on recovery, wrist conditioning, and injury prevention.
I want to get started as soon as possible and will dedicate time daily, so your program should outline exact frequency, sets, and reps right from week one. Let me know which tools or apps you prefer for tracking progress—TrueCoach, Google Sheets, or something similar all work for me.
If you have previous client videos or testimonials that showcase planche results, feel free to share them.