Instagram Unfollow Cleanup ASAP

I need a quick tidy-up of my Instagram following list—fewer than 100 accounts in total. Please log in to my profile and unfollow every profile that is either inactive or not following me back. No automation tools; handle the task manually so my account remains within Instagram’s safe interaction limits.

Deliverables:
• A brief report (screenshot or list) of the usernames unfollowed once the job is complete.

I would like this finished as soon as possible, ideally today, so let me know your earliest availability and any security steps you prefer before I share login details.