Need to prepare checklists for ecommerce website Shopify and woocommerce

Need to prepare two checklists

1. Checklist for maximising SEO and Conversions for WooCommerce Sites
2. Checklist for maximising SEO and Conversions for Shopify Sites

I need this in Google Sheets Format and Word Format so I can save as PDF

Need to the following Sections:

General
Homepage
Category/Collection Page
Product Page
Checkout
Cart
Thank You Page

Each section needs to include SEO and Conversion