SEO to UK HOG ROAST company -- 2

I have a NEW website. We are based in the UK and do hog roast & BBQ catering.

I am looking for an affordable yet competent SEO service.

I would want monthly reports, key word research

The hog roast in question is www.classichogroastcatering.co.uk and would like it ranking on bing and google uk

I do not want spam links being created, must be white hat , I would like to know HOW many links created each month

I want you to text me any changes to H1 tags etc for my approval before changing them

Please insert READ ALL in your proposal or I will bin the proposal with this

Please do not PRIVATE MESSAGE ME. The information is here

I am will to work long term