Research about Sri Lanka and living cost

Hi,

I need to get away to focus on my health and fitness. And I’m thinking about spending three months somewhere in Sri lanka.

I need to gather some information before I decide where to spend my three month.

Where in Sri lanka should I stay to get access to good fitness facilities, good quality food and access to services I need to maintain my standard of life.

If possible I rather not live in high populated areas.

I have a housing budget of 1000 - 1500 euro monthly. What kind of apartment/house will I be able to get.

I will need assistance of a personal trainer minimum 3 times a week. What is the cost for this.

I want a personal assistant that will manage my daily life. Good service and speaks english well. What kind of salary is expected monthly.

What is costs for massage and fysiotherapy. I need work on improving my mobility.


What kind of other services can you find that can support me in my lifechange and health journey.

Please give me a custom for research and answer this questions in detail.