how the three phases of the General Adaptation Syndrome
Budget: $10 – $30 USD
how the three phases of the General Adaptation Syndrome (GAS) can play out in terms of physical stresses such as cold and hunger.
Can you imagine how the three categories of this model might apply to work stress as well?
2. List two situations in which a prolonged work challenge might cause an individual to reach the second and third stage of GAS?
3. What can individuals do to help manage their time better? What works for you?
Can you imagine how the three categories of this model might apply to work stress as well?
2. List two situations in which a prolonged work challenge might cause an individual to reach the second and third stage of GAS?
3. What can individuals do to help manage their time better? What works for you?