ADHD-Focused Virtual Task Assistant
Budget: £2 – £5 GBP
I need help keeping my days on track. Because I have ADHD, small scheduling slips quickly snowball into missed deadlines, so I’m hiring a remote assistant who can handle two core responsibilities for me:
• Scheduling & reminders – You’ll maintain my calendar, block realistic time for focused work, appointments, and breaks, and nudge me at the right moments so nothing falls through the cracks.
• Task management – I’ll feed you a running list of tasks; you’ll break them into bite-sized steps, assign priorities, and follow up until each item is closed.
I already use common calendars and to-do apps; if you have a favorite system that keeps things simple, I’m open to adopting it. What matters most is consistency, clear communication, and a tone that motivates rather than overwhelms.
To start, please outline the tools or workflow you’d put in place, how you’d structure daily check-ins, and any experience you have supporting clients with ADHD. Once we agree on a routine, I’d like to trial the partnership for one month with the goal of making it long-term if we click.
• Scheduling & reminders – You’ll maintain my calendar, block realistic time for focused work, appointments, and breaks, and nudge me at the right moments so nothing falls through the cracks.
• Task management – I’ll feed you a running list of tasks; you’ll break them into bite-sized steps, assign priorities, and follow up until each item is closed.
I already use common calendars and to-do apps; if you have a favorite system that keeps things simple, I’m open to adopting it. What matters most is consistency, clear communication, and a tone that motivates rather than overwhelms.
To start, please outline the tools or workflow you’d put in place, how you’d structure daily check-ins, and any experience you have supporting clients with ADHD. Once we agree on a routine, I’d like to trial the partnership for one month with the goal of making it long-term if we click.