Coaching sportif en ligne / Fitness Guidance Project
Budget: $25 – $60 USD
Hello,
I'm looking for a personal trainer or fitness expert to help me create a comprehensive training program for strength training and overall fitness.
The project involves:
• Designing a personalized training plan (3 to 5 days/week)
• Providing advice on nutrition and recovery
• Adapting the exercises to my current fitness level
Goal: to improve my muscle mass, strength, and overall fitness.
Please send me your ideas and rates.
I'm looking for a personal trainer or fitness expert to help me create a comprehensive training program for strength training and overall fitness.
The project involves:
• Designing a personalized training plan (3 to 5 days/week)
• Providing advice on nutrition and recovery
• Adapting the exercises to my current fitness level
Goal: to improve my muscle mass, strength, and overall fitness.
Please send me your ideas and rates.