Zoom Hatha Yoga & Meditation
Budget: $2 – $8 USD
I’m a complete beginner to Hatha Yoga and would like to set up regular one-on-one sessions over Zoom. My main goal is to build a solid foundation in postures, breathing and alignment while growing comfortable with a sustainable home practice.
I’m also open to weaving in guided meditation from time to time—perhaps at the end of a class or during a dedicated session when it feels right—so experience leading short, calming meditations is a plus.
We can agree on a weekly or twice-weekly schedule that fits us both. Each lesson should last around 45-60 minutes and include clear demonstrations, real-time adjustments, and brief follow-up notes so I know what to practise between calls.
If you have a friendly teaching style, reliable Zoom setup, and enjoy helping beginners progress step by step, I’d love to hear how you’d structure our first month together and what materials (if any) you’d provide for at-home practice.
I’m also open to weaving in guided meditation from time to time—perhaps at the end of a class or during a dedicated session when it feels right—so experience leading short, calming meditations is a plus.
We can agree on a weekly or twice-weekly schedule that fits us both. Each lesson should last around 45-60 minutes and include clear demonstrations, real-time adjustments, and brief follow-up notes so I know what to practise between calls.
If you have a friendly teaching style, reliable Zoom setup, and enjoy helping beginners progress step by step, I’d love to hear how you’d structure our first month together and what materials (if any) you’d provide for at-home practice.