Get another website data in my database in laravel or Excel

I want another website database in my project as per my requirement.
It will refresh after every 3 min, and each time this should be updated on my database too.
and 40 days older data will erase automatically.

https://www.mcxindia.com/market-data/option-chain
https://www.nseindia.com/option-chain

nseindia is protected data so, required assured solutions...