Configure MySQL Docker on Synology NAS for Workbench Access -- 2

Job ID: 32598385

Budget: £20 – £250 GBP

I have installed MySQL in Docker container on my Synology NAS.
I am trying to use Workbench to connect from my iMac or Macbook.
Need help to get this setup properly and where possible to be able to access from remote location (eg from office).