Personal Sports Coaching Sessions
Budget: ₹12,500 – ₹37,500 INR
I need a certified sports coach who can work with me one-on-one. My priority is true personal training—sessions tailored to my current level, delivered either online or, if you are nearby, in person.
Yoga flows, functional fitness drills and solid nutrition guidance should all blend into the weekly plan you design for me. I’m aiming for an approach that keeps workouts engaging and sustainable rather than fixating on a single discipline.
What I expect from you
• An initial video/phone consultation to gauge starting point, goals and any limitations.
• A four-week program broken down by day, covering warm-ups, main sets, cool-downs and optional yoga recovery sequences.
• Simple nutrition pointers that complement the training load (macros, hydration, sample menus).
• Regular progress check-ins—quick calls or messages to adjust loads, exercises or meal ideas based on how I’m responding.
You’re free to use the tools you prefer—whether that’s Trainerize, MyFitnessPal, a shared Google Sheet, or another platform—as long as the plan is clear and easy to follow. Credentials in personal training, sports science, yoga instruction or nutrition will help me feel confident in your guidance, so please mention them when you reply.
If this sounds like a match, send over a brief outline of how you’d tackle the first month and any relevant certifications. Looking forward to starting soon.
Yoga flows, functional fitness drills and solid nutrition guidance should all blend into the weekly plan you design for me. I’m aiming for an approach that keeps workouts engaging and sustainable rather than fixating on a single discipline.
What I expect from you
• An initial video/phone consultation to gauge starting point, goals and any limitations.
• A four-week program broken down by day, covering warm-ups, main sets, cool-downs and optional yoga recovery sequences.
• Simple nutrition pointers that complement the training load (macros, hydration, sample menus).
• Regular progress check-ins—quick calls or messages to adjust loads, exercises or meal ideas based on how I’m responding.
You’re free to use the tools you prefer—whether that’s Trainerize, MyFitnessPal, a shared Google Sheet, or another platform—as long as the plan is clear and easy to follow. Credentials in personal training, sports science, yoga instruction or nutrition will help me feel confident in your guidance, so please mention them when you reply.
If this sounds like a match, send over a brief outline of how you’d tackle the first month and any relevant certifications. Looking forward to starting soon.