Menu plan keto calorie deficit

Hello.

I’m looking for a meal plan with macros
I’m doing keto at the moment (no carbs no sugar )
Trying to loose weight , have lost 5kg in six weeks looking to loose 6 more in 5 weeks eating around 1100 cal
Includes 3/4 protein shakes a day. 120cal each
So I need either 2 250cal meals a day or 1 500cal meal. I need to have 125g protein a day
To not loose muscle , I’m also lifting weights 3 times a week

Not sure if I need more veg
I would like to know exactly how much protein and veg salad is appropriate
Thanks