Residential Move Assistance Needed

I'm looking for help with moving some items from my 3-bedroom townhouse. Please note, there are no beds to move.

Key requirements:
- Experience with residential moving
- Ability to handle and transport various household items
- Reliable and efficient

Job includes:
1- moving a sofa bed from ground floor in Armadale up 3 flights of stairs
2- transporting items from Armadale (as detailed below)
3- transporting a few items from Mount Eliza back to Armadale (as detailed below - please price separately)

2 - Items to move from Armadale to Mount Eliza include:
Large book case (from ground floor Armadale down 1 flight of steps in Mt E)
2 smaller shelf units (from ground floor down 1 flight of steps in Mt E)
1 tall filing cabinet (from ground floor to ground floor)
2 small filing cabinets (from ground floor to ground floor)
1 credenza (from ground fl to ground floor)
2 tall boy dressers ( from garage - ground floor to ground floor)
2 tall boy dressers (down 1 flight of stairs to ground floor)
1 lower dresser (down 1 flight of stairs to ground floor)
4 light weight rattan dresser book cases (down 1-2 flights of stairs to ground floor)
3 trunks (from ground floor to ground floor)
1 lazy boy chair (down 3 flights of stairs to ground floor)
1 stand up mirror (down 1 flight of stairs to ground floor)
1 couch (from ground floor down 1 flight of stairs)
app 20 - 25 boxes and bags

3- Items to transport from Mt Eliza to Armadale include:
1 glass coffee table
4 lamps
Paintings
pillows
sun lounge
Fainting couch