MacBook Document Recovery Specialist

I need a skilled professional to recover lost text documents from my MacBook due to a software crash while using Microsoft Word. Also need some admin support on a casual basis

Requirements:
- Expertise in MacBook recovery tools and techniques
- Experience with Microsoft Word document recovery
- Ability to restore documents without data loss

Ideal Skills:
- Proficiency in macOS
- Familiarity with data recovery software
- Strong problem-solving skills

Please provide a detailed recovery plan and your experience.