VM Data and App Migration

I need to migrate data and applications from one Windows VM to another. User profiles and settings do not need to be migrated.

The following applications need to be migrated:
- MongoDB
- SQL Server
- A few other unspecified applications

Ideal skills and experience:
- Proficiency in Windows VM management
- Experience with MongoDB and SQL Server migration
- Familiarity with migrating various applications
- Strong attention to detail to ensure a smooth transition