10-Point Health Guide for Patients

Job ID: 40012837

Budget: $15 – $25 USD

I need a concise, patient-friendly list of exactly ten key points on a health topic. The task is purely penyusunan daftar poin—no full article, no slide deck—just a clear, numbered rundown that patients can understand at a glance. I will confirm the exact health theme once we begin (for example, managing hypertension, diabetes self-care, or post-surgery recovery), but the structure remains the same.

Please write in Indonesian, avoid jargon, and keep each point to a maximum of two short sentences. Base every statement on reputable, up-to-date sources such as Kemenkes or WHO, and cite those sources briefly in-text so patients know the information is trustworthy.

Deliverable
• One document (Word or Google Doc) containing 10 numbered points ready for patient distribution.

Acceptance criteria
• Tone is warm, clear, and non-technical
• Content is evidence-based and free of plagiarism
• Exactly ten points—no more, no less—each immediately actionable for patients.