Magento : Create CSV for import of configurable products

We have a Word document containing 40 flavours, we need a CSV created to allow us to import these 40 configurable products in the two variations - so 40 configurable products and 80 virtual products. Need someone to work on creating this so that we can import it as soon as possible. No stupid bids, we will pay $30 maximum which will not be released until we have checked the data and imported it. Word doc attached for assessment purposes. Advise if any additional information is required. To ensure that you have read this description fully please ensure the word eliquid is the first word of your bid, otherwise we will ignore you.