Plaintiff ethics & professional attorey

I hve a ongong fed. Ct employment case in MD. My attorney has ignosed my appropriate instructions as the plaintiff on. Several occasions. One of very extreme unethical or illehal. She during a MJ settlement process, after me emailing& informing her, on issues or stipulations i wanted to a ex parte ltr to MJ due yesterday did not hve any of my instructions, which included her to let me review before sending to MJ, she did not, just submitted