Build Comprehensive Fitness+ Nutrition Mobile App

Job ID: 39600813

Budget: €750 – €1,500 EUR

Freelancer Job Post: Build the Total Reset App (Fitness, Nutrition, Longevity – Ready to Use)

Title:
Build Fully Functional Fitness + Nutrition App – Total Reset (Like Personal Coaching)

Description:
I'm a professional fitness and wellness coach since 1998 and I’m creating a complete mobile app called Total Reset — a personalized health, training, and nutrition platform that works like one-on-one coaching.

This app must be fully ready to use from day one, not just a visual prototype. I'm looking for a skilled developer (or team) to build the full app (iOS + Android), including backend logic, onboarding, program automation, recipe generation, and admin panel.


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App Includes 4 User Flows:

1. Athlete – Male (age 14–40)


2. Athlete – Female (age 14–40)


3. Active Individual – Male (age 18+)


4. Active Individual – Female (age 18+)



Each user type will follow a separate onboarding path, and receive customized training, nutrition, and wellness features.


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Core App Features (Fully Working)

1. Intelligent Onboarding System

Collect: gender, age, weight, height, activity, goal, food preferences

Calculates: calories, macronutrients (using Mifflin-St Jeor + activity factor)

Lets users select: number of meals/snacks

Supports custom macro splits (e.g., 50/25/25 carbs-protein-fat)


2. Meal Plan Generator (Built-In)

Developer must create 500+ recipes per category:

500+ keto-friendly recipes (for Active Individuals)

500+ healthy balanced recipes (for Athletes)


Recipes should include: title, ingredients, cooking instructions, calories, macros, and micronutrients

Auto-generates meal plans (daily, weekly, 12-week options)

Users can edit, delete, or replace meals/snacks

Recipe filters: breakfast, lunch, dinner, dessert, etc.


3. Exercise Program Generator

Uses 7,205+ animated exercises from Gym-Animations (I will provide)

Filters: goal, body part, home/gym, injury recovery

Pre-made programs (weight loss, strength, mobility, post-injury)

Users can follow a calendar, track workouts, and replace exercises


4. Wellness Section (Active Individuals Only)

Guided Meditation: stress, sleep, focus (10–30 min audio)

Guided Breathwork: Box Breathing, 4-7-8, Wim Hof with visual animation

VO₂max training with weekly Zone 2 + interval plans


5. Nutrition Analysis System

Real-time tracking of:

Calories

Macros: protein, carbs, fat

Micronutrients: iron, magnesium, B12, D, E, K, etc.


Includes visual feedback: pie charts, daily/weekly summaries

Highlights deficiencies and gives suggestions


6. Progress & Motivation System

Weight & progress tracking

Workout and meal compliance

Daily motivational tips and reminders

Push notifications for meals, workouts, hydration, etc.



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Admin Panel Must Include:

Add/edit/delete foods, exercises, users, plans

See user analytics

Activate/deactivate trial or paid content

Create/update subscription types (monthly, yearly)

Push messages to all or selected users



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Subscriptions & Payment:

Stripe integration

7-day free trial system

Auto-lock access unless subscribed

Admin control over pricing and trial settings



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Multilingual Support:

The app must support multiple languages from the beginning (structure ready):

English, Greek, Spanish, French, Italian, German, Russian, Hebrew




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I Will Provide:

Screenshots and visual app ideas

Gym-Animations Ultimate Full Exercise Pack (7,205+ .gif or .mp4)

Branding and app name (Total Reset)



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Developer Must Create:

All app logic (calories, macros, meal plans)

All backend functionality

1,000+ recipes total using AI (ChatGPT or similar)

Admin panel

Full front-end + back-end

Publish-ready apps for iOS + Android



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To Apply:

Please send:

Portfolio of similar apps (health, fitness, coaching)

Your proposed tech stack (prefer Flutter + Firebase)

Estimated delivery time

Your fixed price or quote

Summary of how you'd approach this project