Sports Training Control Plan
Budget: $10 – $30 CAD
Hi,
After preparing a monthly training plan for one athletes, who train 6 days a week with one day of rest:
Determine the daily training load and analyze it for the planned month!
Plan a training control program that includes all the variables you consider important.
Thanks
After preparing a monthly training plan for one athletes, who train 6 days a week with one day of rest:
Determine the daily training load and analyze it for the planned month!
Plan a training control program that includes all the variables you consider important.
Thanks