fitness and nutrition plan

My main goal is to build muscle through a fitness and nutrition plan tailored for me. I prefer strength training as my style of exercise and would like to follow a nutrition plan that involves 3 meals per day. I'm looking to create a fitness and nutrition plan with a personal touch that will focus on helping me achieve my goal of building muscle. This plan should be based on my individual needs and should include an appropriate fitness regimen along with a balanced diet.