Customized Flyer and Banner Design -- 2

This flyer is a practical and motivational guide designed for beginner and lifestyle runners in Metro Manila. It covers foundational running knowledge—from training plans and mindset strategies to nutrition and recovery—while also exploring niche running topics such as trail running, running while traveling, and incorporating kids or pets into your routine. Featuring local routes, safety tips, and accessible advice, this project aims to make running more enjoyable, sustainable, and meaningful for people from all walks of life.

Contact info: 09810020095