Build a Premium Google Sheets Fitness Coaching Dashboard (All-in-One Client Tracker) -- 2

I'm a professional online fitness coach with 4+ years of experience. I’m looking to create a premium, all-in-one Google Sheets dashboard that will act as a complete coaching solution for each client — similar to apps like Trainerize or Kahunas, but simplified in Google Sheets.

This dashboard will be used by clients to access their entire coaching system in one place — making it easy to track, follow, and stay accountable through a seamless and visually appealing interface.

What I Need Built:
-Master Dashboard/Overview Tab
Client info, medical history, goals, coaching phase, calorie intake
Estimated body fat %, hyperlink buttons to all other tabs

-Training Plan Tab
Weekly workout structure
RIR-based programming
Session feedback columns (Strength increase Y/N, pump 1–10, perceived effort)

-Nutrition Plan Tab
Meal-by-meal nutrition layout with macros and calories
Option to set calorie cycling phases

-Daily Tracker + Nutrition Log Tab (Combined)
Inputs: weight (fasted), sleep, hunger (1–10), adherence, digestion (Y/N), macros
Auto-calculate calories from macros (formula-based)
Track water, steps, cardio (fasted & post-workout)

-Measurements Tab
Track body stats weekly: waist, hips, thighs (L/R), arms (L/R), chest, abdomen

-Weekly Check-In Tab
Weight change, performance, sleep, hunger, energy, digestion
Progress image checkbox (pictures to be shared via WhatsApp for privacy)

-Supplement Plan Tab
Supplement name, purpose, dosage, and timing (structured clearly)