Text Data Entry Spreadsheet

I need help extracting text-only records from several online databases and transferring them into a clean, well-organized spreadsheet. Accuracy matters more than speed, so every entry has to match the source exactly—names, dates, reference numbers, and any accompanying notes must come over without typos or omissions.

The final file should be delivered in spreadsheet format (Excel or Google Sheets is fine) with consistent column headers and no stray characters or merged cells. If you already use keyboard shortcuts, data-validation rules, or simple macros to keep everything tidy, feel free to put them to work; the main goal is a spreadsheet I can filter and sort immediately.

Once the sheet mirrors the online sources perfectly and passes a quick spot-check for errors, the job is done.