Premium Google Sheets Coaching Dashboard
Budget: ₹1,500 – ₹12,500 INR
Project Description:
I’m an online fitness coach with 4+ years of experience looking to build a highly functional and visually polished Google Sheets dashboard to streamline my client coaching process. This will serve as an all-in-one system — similar to a lightweight coaching app — where clients can access everything in one place.
Key Features Required:
Dashboard/Overview Tab: Client info, goals, medical history, estimated body fat, calorie intake, and hyperlinks to all other tabs.
Training Plan Tab: Workout split with RIR, session feedback (strength, pump, difficulty).
Nutrition Plan Tab: Structured meal plan with macros, calories, and calorie cycling options.
Nutrition Log + Daily Tracker Tab (combined): Clients input weight, sleep, hunger, adherence, digestion, macros, water, steps, and cardio. Calories should auto-calculate from macros.
Measurements Tab: Weekly input of waist, hips, arms (L/R), thighs (L/R), abdomen, chest/bust.
Weekly Check-In Tab: Trends in weight, performance, biofeedback, habits, and checklist for progress picture shared via WhatsApp.
Supplement Plan Tab: Name, purpose, timing, and dosage.
Functionality Requirements:
Clean, mobile-friendly layout
Conditional formatting, dropdowns, and checkboxes
Auto-calculation formulas (macros → calories, weight trends)
Fixed headers, freeze panes, and locked formatting for ease
Hyperlinked master tab for seamless tab navigation
Easy to duplicate for future clients
Soft Skills:
Attention to Detail
Good Communication (to understand your needs clearly)
Visual Aesthetics (so the sheet is not just functional but also premium looking)
I’m an online fitness coach with 4+ years of experience looking to build a highly functional and visually polished Google Sheets dashboard to streamline my client coaching process. This will serve as an all-in-one system — similar to a lightweight coaching app — where clients can access everything in one place.
Key Features Required:
Dashboard/Overview Tab: Client info, goals, medical history, estimated body fat, calorie intake, and hyperlinks to all other tabs.
Training Plan Tab: Workout split with RIR, session feedback (strength, pump, difficulty).
Nutrition Plan Tab: Structured meal plan with macros, calories, and calorie cycling options.
Nutrition Log + Daily Tracker Tab (combined): Clients input weight, sleep, hunger, adherence, digestion, macros, water, steps, and cardio. Calories should auto-calculate from macros.
Measurements Tab: Weekly input of waist, hips, arms (L/R), thighs (L/R), abdomen, chest/bust.
Weekly Check-In Tab: Trends in weight, performance, biofeedback, habits, and checklist for progress picture shared via WhatsApp.
Supplement Plan Tab: Name, purpose, timing, and dosage.
Functionality Requirements:
Clean, mobile-friendly layout
Conditional formatting, dropdowns, and checkboxes
Auto-calculation formulas (macros → calories, weight trends)
Fixed headers, freeze panes, and locked formatting for ease
Hyperlinked master tab for seamless tab navigation
Easy to duplicate for future clients
Soft Skills:
Attention to Detail
Good Communication (to understand your needs clearly)
Visual Aesthetics (so the sheet is not just functional but also premium looking)