Health & Fitness Client Tracker Spreadsheet

I'm looking for a comprehensive project planning spreadsheet to manage client statuses and track weekly health and fitness data for my startup.

The spreadsheet should include:
- Client Status: Onboarding status of each client
- Weekly Data: Client health and fitness progress including:
- Weight and measurements
- Workout details
- Diet and nutrition

Ideal skills and experience:
- Proficiency in spreadsheet software (Excel, Google Sheets)
- Experience in creating project planning and tracking spreadsheets
- Attention to detail and organizational skills