I need Ghostwriter

How to survive under rubble after X-22 missiles attack .To be based on facts about people who survived attack in Dnipro ,Ukraine .As well as other positive outcomes from survivors around the world .Possible have step by step guidance ,possible in four parts.
Basic surviving skills and mental stability , a bit of First Self Aid , how to support others/or your pets if you can hear/see them . When and how to seek help.