From Procrastination to Determination

Job ID: 34065034

Budget: $250 – $750 USD

I'm looking for a 25,000, low content word book to transform into an audiobook. It will explain how to move from the fear involved in procrastination into the determination to live, work and thrive in a positive, fearless life. ie. "Procrastination is rooted in fear—of failure, of success, or of not being perfect—and fear is a powerful emotion. We feel anxiety when we're pushed to do things that make us uncomfortable, so naturally, we avoid them at all costs."

This intro should explain the root causes of procrastination while underlining the fact that it is a cycle that can be broken . This book will offer the methods to break that cycle and lead to empowerment. This explanation will lead to the next section on how to get out of the procrastination cycle.

The second section will be an explanation of 5 mindful steps to get out of the procrastination cycle. Then examples of projects and activities to help to stay out of the procrastination cycle and empower oneself, such as: journaling, exercise, vision boards, routine, diet, etc.

The closing section will be a brief recap and then a helpful guide that the listener (or reader) can return to again and again in order to inspire them to keep on track and achieve their goals. Essentially it will be cliffs notes to check in on when the reader feels themselves spiraling into depression or procrastination again.

I also see this as being a book with a second and possibly third book to follow on the same subject since it's an endless mine of possibility. So, if anyone is interested in working with me on this, I have many more notes but think I have, for now, gotten the gist across.