Hybrid Personal Strength Training Sessions
Budget: ₹400 – ₹750 INR
Need an online fitness trainer for 2 sessions per week (approx. 30 minutes each).
Focus is on learning correct form for basic strength-training movements:
Bodyweight Squat
Glute Bridge
Wall/Knee Push-Ups
Resistance Band Row
Plank + Side Plank
Objective:
Work with the trainer for 1–2 months to master proper form and create a safe, repeatable routine. After this period, I plan to continue the regime independently.
Looking for someone experienced with beginner-level training, posture correction, and low-impact strength work.
Focus is on learning correct form for basic strength-training movements:
Bodyweight Squat
Glute Bridge
Wall/Knee Push-Ups
Resistance Band Row
Plank + Side Plank
Objective:
Work with the trainer for 1–2 months to master proper form and create a safe, repeatable routine. After this period, I plan to continue the regime independently.
Looking for someone experienced with beginner-level training, posture correction, and low-impact strength work.