Fitness Site Copywriting

I’m overhauling a health-and-wellness website and need fresh, engaging copy focused on fitness and exercise guides. The goal is to give visitors clear, motivational information they can act on immediately while boosting the site’s search visibility for terms such as “home workout routines” and “strength training tips.”

Here’s what I’d like delivered:
• Five SEO-ready pages: a concise Home page hero section, an About/mission page, a Programs overview, plus two in-depth guide pages—“Beginner’s Home Workouts” and “Strength Training Basics.”
• 500–700 words per page, written in a friendly, evidence-based tone that matches Google E-E-A-T standards.
• Keyword-balanced headings (H1/H2), meta titles and descriptions for each page, and simple internal-linking notes.
• Source attributions whenever you cite studies or expert recommendations.

I’ll review the first page as a milestone to ensure voice and structure are on target, then we’ll move on to the remaining sections. Please share samples of fitness or broader health content you’ve written so I can gauge fit and style.