I just need someone experienced in Excel and VBA - Update Table of Control Sheet on Excel Using VBA

I just need someone experienced in Excel and VBA

I need an update to my control table:

Currently my company has 4 plans:

1. Monthly
2. Annual
32 years old
4. Lifetime

And I need you to change plans to

1. Monthly
2. Quarterly (3 months)
3. Semester (6 months)
4. Annual
5. Lifetime.

For more details pls chat me.

table:

https://docs.google.com/spreadsheets/d/1pZ3Ih4xuJwjup1gXslTQ6OPco3iv0wC3/edit?usp=sharing&ouid=101447185219465416529&rtpof=true&sd=true