Encode Fit workout file

I am looking for an experienced freelancer to help encode a workout file that I have in Excel format. No specific formatting is required, and the end use of the file is for personal use. The freelancer should be familiar with encoding data into a consistent format, and be able to work accurately and efficiently. This project only requires the encoding of the Excel file, no additional information is needed. The freelancer should also be able to provide updates as the project progresses. I am confident that the right freelancer will be able to complete this project quickly and to my satisfaction.