ADHD Planner Bonus Additions Design

Project Description.

I need a graphic designer to create two bonus items for an existing ADHD-friendly digital planner. The items are:

Item 1: "Stuck? Try This" Flowchart Card

· A small printable card (approx 4" x 6" or similar)
· Must match the existing planner's calming, clean style and colour palette
· Content will be provided (see below)
· Should include simple icons or arrows for the flowchart

Item 2: Digital Sticker Pack

· 8-9 individual PNG stickers with transparent backgrounds
· High resolution (300 DPI)
· Same colour palette and style as the planner
· Text-based stickers with optional small icons
· Delivered in a zipped folder

Content Provided:

Flowchart Card Content:

```
STUCK? TRY THIS

I'M STUCK


Choose a 5 minute timer


Do one tiny task
(e.g., open the document, write one sentence, send one email)

↓

Reward yourself
(tea, stretch, deep breath, music, step outside)

---

IF I'M REALLY STUCK:

□ Message a body double
□ Change location
□ Do an easy win
□ Take a reset break

Progress, not perfection.
```

Sticker List:

1. I SHOWED UP
2. PROGRESS > PERFECTION
3. TINY STEP TAKEN
4. DONE IS BETTER THAN PERFECT
5. REST WITHOUT GUILT
6. SMALL STILL COUNTS
7. I DID MY BEST
8. ✓ (simple checkmark)
9. I CAN LET GO FOR NOW (optional bonus sticker)

---

Requirements:

· Must match existing planner style (calming, clean, muted/neutral colours)
· Flowchart card: printable, clear hierarchy, easy to read at a glance
· Stickers: transparent PNG, high resolution, usable in GoodNotes/Notability
· Final deliverables: high-resolution PNGs (stickers) + print-ready PDF (flowchart card)
· Source file (Canva link, Illustrator, or similar) included

---

Additional Notes:

· I will share a sample of the existing planner for style reference once the project begins
· I trust your creative judgment on layout and formatting
· No revisions beyond minor tweaks – I just need it to match the existing style