Sports nutrition for young athlete
Budget: $250 – $750 USD
I am looking for an experienced freelancer to create a nutrition plan for young athletes aged from under 12 years old who participate in individual sports activities. The main goal of this nutrition plan is to focus on performance enhancement and support the optimal health of these young athletes (8 to 12 years old).
The recruiter must have knowledge and expertise in creating nutrition plans for young athletes, as well as knowledge about the specific nutritional needs for individual sports like Tennis. The freelancer must also be knowledgeable about current eating habits, food-related trends, and nutritional guidance that is applicable in the UK.
The freelancer will be required to provide dietary advice and/or educational material about healthy eating to the athletes and their parents. The freelancer is expected to include guidance on balanced meal plans with portion sizes, as well as advice on snacks and readiness for sport.
The software and tools that are necessary to complete the task must all be provided by the freelancer. Any associated cost and cost estimates must also be provided for my review.
The completed work must be presented in an organized format, including recipes, nutritional values, and recommended menus. The freelancer must also provide an explanation of each recommended food item, how it affects the athlete’s performance and health, and the associated health benefits
The recruiter must have knowledge and expertise in creating nutrition plans for young athletes, as well as knowledge about the specific nutritional needs for individual sports like Tennis. The freelancer must also be knowledgeable about current eating habits, food-related trends, and nutritional guidance that is applicable in the UK.
The freelancer will be required to provide dietary advice and/or educational material about healthy eating to the athletes and their parents. The freelancer is expected to include guidance on balanced meal plans with portion sizes, as well as advice on snacks and readiness for sport.
The software and tools that are necessary to complete the task must all be provided by the freelancer. Any associated cost and cost estimates must also be provided for my review.
The completed work must be presented in an organized format, including recipes, nutritional values, and recommended menus. The freelancer must also provide an explanation of each recommended food item, how it affects the athlete’s performance and health, and the associated health benefits