Virtual Assistant

Hello
Please provide answers for the following
are you an individual or do u have a team
can you show me some sample work like suggestion docs/submisisons and reports if any
What time are you available?
How many hours are you available in a week
Can you do calls on desktop and share your screen
When can you start



simple formatting or creating reports tasks too
Help creating work sheets in a format using seo tools like screaming frog etc