Organize Text Data in Excel

I have a set of text-based records that need to be entered into a single Excel workbook, properly organized, and lightly processed. The work is straightforward: copy the data into the sheet, arrange it so every field lines up cleanly, and run only the most basic calculations (simple counts and totals—no advanced formulas or pivot tables). I don’t require special fonts, colors, or conditional rules; consistency and accuracy are what matter here.

You’ll hand back a tidy .xlsx file with all text correctly placed, duplicates removed if they appear, and the requested basic totals already calculated so I can jump straight into review.