Google Sheet for Mental Tracking

I am looking for help creating a Google Sheet that will track my client's mental performance, for daily, weekly, and monthly reflection and evaluation. I'd like to input various data points such as their, motivation, confidence, emotional control, mindful eating, and self-critic. This data will need to be collected daily, and I would also like to be able to see the data visualized, with advanced charts. it will also have a few tabs that they will be directed to based on certain data input that gets them partaking in some mental training. Thank you for your help in making this project a reality!