Comprehensive Weight Loss E-Book
Budget: $15 – $25 USD
I’m putting together an in-depth weight-loss e-book for readers who have already mastered the basics and now need a more advanced, science-backed roadmap. The book must weave together three pillars—diet plans, exercise routines, and mental-health strategies for motivation—so that an intermediate audience finishes each chapter knowing exactly what to do next and why it works.
Here’s what I need from you:
• A well-structured manuscript (roughly 15,000–20,000 words) delivered in both editable DOCX and ready-to-share PDF.
• Actionable meal plans with macronutrient breakdowns, scalable portion sizes, and grocery lists.
• Progressive workout programs that require minimal equipment, including clear explanations of form, sets, reps, and rest periods.
• Mindset and habit-building techniques backed by reputable studies, complete with references.
• Polished formatting—hyperlinked table of contents, chapter summaries, and visually engaging call-out boxes or graphics.
I’ll supply brand guidelines and any preferred voice notes once we begin. Content must be original, plagiarism-free, and cited where appropriate; I’ll run it through Grammarly and Copyscape before sign-off. If you’ve created similar health or fitness resources, please share a sample so I can gauge fit and style.
Here’s what I need from you:
• A well-structured manuscript (roughly 15,000–20,000 words) delivered in both editable DOCX and ready-to-share PDF.
• Actionable meal plans with macronutrient breakdowns, scalable portion sizes, and grocery lists.
• Progressive workout programs that require minimal equipment, including clear explanations of form, sets, reps, and rest periods.
• Mindset and habit-building techniques backed by reputable studies, complete with references.
• Polished formatting—hyperlinked table of contents, chapter summaries, and visually engaging call-out boxes or graphics.
I’ll supply brand guidelines and any preferred voice notes once we begin. Content must be original, plagiarism-free, and cited where appropriate; I’ll run it through Grammarly and Copyscape before sign-off. If you’ve created similar health or fitness resources, please share a sample so I can gauge fit and style.