Looking for AI expert
Budget: $15 – $25 USD
Outcome: Create an AI to guide users through the DP2 process (below) to release their emotional problems.
DP2 Process Steps
1. Select topic (experience, problem, goal, belief)
2. When you think about (topic), what emotion do you feel? (X)
3. As you feel X, tell me, what is the next thought or image that comes up?
4. And as you think that thought (or see that image) what is the next emotion or body sensation that comes up?
5. And as you feel that emotion (or body sensation) what is the next thought or image that comes up?
6. Repeat steps 4-5 until client reports 3 positive or neutral in a row
7. Check the result: Now when you think about Y how do you feel? What emotion do you feel?
8. If another negative emotion comes up, start a new process with it
Example:
1. AI asks user “what problem would you like to work on”
2. User types problem:
a. “ie. I don’t have enough money”
3. AI asks, “when you think about [PROBLEM], what emotion do you feel?”
a. “When you think about not having enough money, what emotion do you feel?”
4. User reports emotion
a. “Sadness”
5. AI starts the process (below):
a. Feel sadness… and tell me, what’s the next thought or image that comes up?
6. User reports next thought or image
a. “I have too many bills”
7. AI tells user to think thought or see image, and asks what the next emotion or body sensation is
a. “Think the thought, ‘I have too many bills’. And as you think that thought, “I have too many bills”, what is the next emotion or body sensation that you’re aware of?
8. User reports the next emotion or body sensation
a. “I feel tightness in my chest”
9. AI tells user to feel emotion or body sensation, and asks what the next thought or image is
a. “Feel the tightness in your chest. And as you do, what is the next thought or image the comes up?”
10. User responds
a. “An image of me stressed”
11. AI and user repeats steps 7-10
12. When user reports 3 positive or neutral contents, then AI asks, now when you think about [PROBLEM] what emotion do you feel now?
13. If user still has negative reaction, start a new process on the negative reaction
Example audios:
https://drive.google.com/file/d/1hNwgTtQawpsKbkRDBj6NckI9T8A4jnWP/view?usp=sharing
https://drive.google.com/file/d/1F9-uMSR3NQDHi9DfaN7cHXs5r9F4ihgv/view?usp=sharing
DP2 Process Steps
1. Select topic (experience, problem, goal, belief)
2. When you think about (topic), what emotion do you feel? (X)
3. As you feel X, tell me, what is the next thought or image that comes up?
4. And as you think that thought (or see that image) what is the next emotion or body sensation that comes up?
5. And as you feel that emotion (or body sensation) what is the next thought or image that comes up?
6. Repeat steps 4-5 until client reports 3 positive or neutral in a row
7. Check the result: Now when you think about Y how do you feel? What emotion do you feel?
8. If another negative emotion comes up, start a new process with it
Example:
1. AI asks user “what problem would you like to work on”
2. User types problem:
a. “ie. I don’t have enough money”
3. AI asks, “when you think about [PROBLEM], what emotion do you feel?”
a. “When you think about not having enough money, what emotion do you feel?”
4. User reports emotion
a. “Sadness”
5. AI starts the process (below):
a. Feel sadness… and tell me, what’s the next thought or image that comes up?
6. User reports next thought or image
a. “I have too many bills”
7. AI tells user to think thought or see image, and asks what the next emotion or body sensation is
a. “Think the thought, ‘I have too many bills’. And as you think that thought, “I have too many bills”, what is the next emotion or body sensation that you’re aware of?
8. User reports the next emotion or body sensation
a. “I feel tightness in my chest”
9. AI tells user to feel emotion or body sensation, and asks what the next thought or image is
a. “Feel the tightness in your chest. And as you do, what is the next thought or image the comes up?”
10. User responds
a. “An image of me stressed”
11. AI and user repeats steps 7-10
12. When user reports 3 positive or neutral contents, then AI asks, now when you think about [PROBLEM] what emotion do you feel now?
13. If user still has negative reaction, start a new process on the negative reaction
Example audios:
https://drive.google.com/file/d/1hNwgTtQawpsKbkRDBj6NckI9T8A4jnWP/view?usp=sharing
https://drive.google.com/file/d/1F9-uMSR3NQDHi9DfaN7cHXs5r9F4ihgv/view?usp=sharing