I need a 1000-word article on Healthy Eating

Article Title; How to Create a Healthy Diet that’s Suitable to your Body and Needs and How to Commit to It

The article should include the following elements/bullet points:
- Introduction (100 words)
- The most popular healthy foods (200 words)
- How to determine what your body needs (150 words)
- How to create an eating plan that’s healthy and suitable for your body (400 words)
- How to stick to the plan you created (150 words)

I need the article to:
- Be as informative as possible
- Be of a friendly tone and enjoyable style
- BE COMPLETELY ORIGINAL (I will run it on Copyscape Plagiarism Checker)
- Be grammatically accurate (I don’t mind making a few edits but the writer needs to have a good command of the language.)
- Include the references

I have plenty of articles in different niches and I’m making a team of good writers. If this article is good, I will give a great review and work with the writer on many more articles.
Please write “great weather” at the top of your proposal so that I make sure you’ve read the whole offer.