Write 10k words article on "Weight Loss" topic with ChatGPT

Using ChatGPT, we need to write a 10,000-word article on the topic "The Secret To Losing Weight"

It should consist of 10 chapters (1,000 words each). Each historical fact or statement should have a proof (link to the trustworthy source)

The material should be based on the works of Gary Taubes ("Why We Get Fat") and Dr. Jason Fung ("The Obesity Code").
Both books are well-known, and ChatGPT is likely familiar with their content, so you won't need to upload files for reference.

The main idea of our book should be based on the concept of excess sugar and insulin production and support the practice of intermittent fasting as an effective way to lose excess weight.

You won't be able to write a single prompt in ChatGPT and get a complete 10,000-word book. Instead, you'll likely need to ask a series of questions to get each chapter (section of the book) separately and combine the results into one file.

You should have experience in writing books using ChatGPT.

Deadline in 2 days.
Budget $40
The whole project should take 2 hours.