Adult Physical Therapy Interactive Content

I’m preparing an engaging resource that explains key physical therapy techniques and benefits specifically for adults, and I want it delivered as truly interactive content—not just static text or video.

Here’s what I’m after:
• A self-contained module (HTML5, interactive PDF, or similar format you propose) that lets users click, swipe, or hover to explore stretches, strength-building moves, posture tips, and recovery guidelines.
• Embedded pop-ups, quizzes, or short animations so the audience can test their understanding and see proper form in motion.
• Clear, plain-language explanations written for adult learners with varying fitness levels, focusing on safety, correct technique, and when to seek professional help.
• Visual elements—diagrams, icons, or simple illustrations—that reinforce each exercise and keep the user engaged.

I’ll supply any brand colors or logos once we start; you bring the instructional design skills, user-friendly layout, and responsive tech. When finished, I need the final interactive file plus editable source assets so I can update content down the road.